Meet Your Coaches

Who We Are

Empowering Others on Their Journey to Optimal Living

Moriam and Kalaya are integrative nutrition health coaches, mindfulness practitioners, nutrition truth-seekers, and all-around wellness aficionados.  They work to empower people who are struggling with weight loss, digestive issues, hormone imbalances and stress management regain control of their health.


We combine our collective education from the Institute for Integrative Nutrition (IIN), doctorate in pharmacy, and  B.A. in Psychology from Harvard to help people with the outer and inner work necessary to make real transformation. The kind of people we attract are ready to make changes and truly want to improve their health, but either don’t know how to start, are confused by all of the diet fads or are frustrated because they have been successful before only to see it all come undone. 

Dry Roses and Diary

Our Training

We graduated from the Institute for Integrative Nutrition where we learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.


We studied with the world's top health and wellness experts including: 
 

  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition

  • Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author

  • David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center

  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author

  • Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions

  • Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author

  • Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health

  • Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author

  • Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author

  • David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition

  • Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University

  • Mark Bittman, New York Times Columnist, Bestselling Author

 


Our education has equipped us with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on our expertise, we work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk to you about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. We will personally and carefully guide you to make simple, small changes that transform your life.